GUT HEALTH
Digestion is the first pillar of health that affects every part of our body and health. It can be the root cause itself or a fundamental contributing factor to imbalances in hormone health, mood, brain fog, vitality and so much more.
You've heard the phrase "let food be thy medicine" -
well looking at your gut health and overall digestion is a fundamental part of exploring how we elevate your health and get you to where you want to be.
DETOXIFICATION
The second pillar of health is addressing the build up of toxins caused by pollutants in our air, water, food supply, chemicals we put on our skin, in our homes and more. It is an inescapable fact of modern life and simply something that needs to specifically be addressed. These pollutants contribute to complex chronic conditions, hormonal imbalances and our health in general.
ROOT CAUSE
When you work with me we look to see what the root cause is of your health condition. Getting to the root of what is fueling how you are feeling is where the real lasting change and elevation in health takes place. Instead of chasing symptoms we address these for better daily living and at the same time work with herbs, nutrition and lifestyle factors to work deeply on your health. Whether we are working on balancing hormones, managing stress, improving gut function, lowering inflammation, improving vitality - regardless, we look at you as a whole person and not in isolation of one presenting factor or symptom.